How to Get a Healthy Body Image this Spring

by Andrew Walen, LCSW-C, LICSW, CEDS | Mar 31, 2018 | Blog

Winter weather may still be here for now, but it’s time to start thinking about taking off the mittens. Spring is on the way, bringing warmer weather and, often, harsh self-scrutiny that leads to negative body image behaviors. Fad diets, extreme workout routines, and...

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