by Andrew Walen, LCSW-C, LICSW, CEDS | Jul 9, 2018 | Blog
Cortisol regulates a wide range of processes throughout the body. This important steroid hormone is involved in many body functions, including proper glucose metabolism, the regulation of blood pressure, immune function, and the inflammatory response, among others. It...
by Andrew Walen, LCSW-C, LICSW, CEDS | Jun 24, 2018 | Blog
Not only does “shedding for the wedding” miss the point of matrimony, it can be downright dangerous. It’s June, and that means the wedding season is in full swing. While it should be a time to celebrate love and commitment, in our extreme culture, crash diets and...