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News & Blog
By 
RefreshMH
RefreshMH
Apr
07
2022
World Health Day
Written By: Ashley Triehy-Kreitler, APRN, FNP-BC World Health Day is celebrated every year on April 7th. It was created by the World Health Organization (WHO) in 1948...
By RefreshMH
RefreshMH
Apr
02
2022
World Autism Day
Written By: Ashley Triehy-Kreitler, APRN, FNP-BC Happy World Autism Day! You may be thinking, why it is important to celebrate this day or how it pertains to eating...
Dec
21
2021
Support a Loved One with an Eating Disorder During the Holidays
A message from a registered dietitian who can relate. By: Ashley Mooney, MS, RDN, LDN, Lead Dietitian & Nutrition Director at Canopy Cove The crisp winter air can...
Nov
01
2021
How to Navigate Thanksgiving with Your Child’s Eating Disorder
Written By Megan Drake, LMHC When you think of Thanksgiving what comes to mind? The Macy’s Thanksgiving Day Parade; seeing a gigantic Snoopy gliding down Central...
Nov
01
2021
How to Navigate Thanksgiving with Your Child’s Eating Disorder
By Megan Drake, LMHC When you think of Thanksgiving what comes to mind? The Macy’s Thanksgiving Day Parade; seeing a gigantic Snoopy gliding down Central Park? Whisking...
Oct
28
2021
Social Media and Eating Disorders: The Truth Behind the Algorithm
New York Post this week wrote an article about how Instagram uses algorithms to draw in similar or related search topics for its users, essentially flooding them with...
Oct
01
2021
Halloween in Recovery: Tricks for Treating Yourself
Halloween was a magical time for me as a child. Every July, my mother would ask me what I wanted to be for Halloween. She would then buy (or sometimes design) a pattern...
Sep
14
2021
Athletes Body Surveillance Sport Culture and Body Image Challenges
As a former collegiate swimmer, 6 year professional cheerleader for the NFL and current professional choreographer, I have been playing sports all my life and know the...
Sep
02
2021
Eating Disorders Within the Conversation of Suicide Awareness
Within the conversation of suicide, there is often a great deal of information linking suicide to depression or substance abuse, but very little information on the link...
Sep
01
2021
Gratitude Boosts the Benefits of Counseling
By Megan Drake, LMHC “Gratitude turns what we have into enough”- Anonymous. Gratitude is the quality of being thankful; readiness to show appreciation for and to return...
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